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Alcohol Abuse: What You Should Know

Misusing alcohol can lead to serious problems. Do you know the warning signs and affects of drinking too much?

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Have Diabetes? Make Early to Bed, Early to Rise Your Motto

Forget the worm. A new study suggests that for people with type 2 diabetes, early birds get something even better: the health-boosting benefits of exercise.

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Give Your Daughter a Shot Against Cancer

You can't always shield your tween or teen daughter from life's challenges. But with an HPV vaccination, you can shield her against deadly cancers. And boys can benefit, too.

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The pandemic has certainly made it hard to spend time in the company of others. Social distancing remains one of the best ways you can protect yourself and your loved ones from COVID-19. But the ongoing lack of social interaction may be wearing on your mental health. Here’s why it’s so important to stay socially connected right now and how you can do it safely.

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WELLNESS CENTER
Cholesterol
Cholesterol
There's a lot of news about cholesterol these days, and with good reason. High cholesterol contributes to heart disease, which kills more Americans than all cancers combined. A regular exercise routine and good eating habits — along with medication if your doctor recommends it — can keep cholesterol levels under control and lower your risk of heart disease.
Chronic Obstructive Pulmonary Disease (COPD)
Chronic Obstructive Pulmonary Disease (COPD)
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.
Men's Health
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    Answer this one: Which ethnic food offers healthy, low-fat choices?

    This calculator is for children with asthma. If you know your child's height, you can find his or her predicted peak flow.

    This short assessment will help you find out if you have major risk factors for ovarian cancer.

      MULTIMEDIA

      The hepatitis C virus is another type of hepatitis virus that causes an inflammation of the liver. HCV is transmitted though exposure to infected blood or blood products. In this video, you'll find out more about how it's transmitted, what treatments are available, and what you can do to protect yourself from this disease.

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