Skip to topic navigation
Skip to main content
'ScheduledElement' failed to load. Error ID:480c0bfb-e5b1-45b5-84dc-855ec5e1172b
Open Accessibility Menu
Skip to Content
Skip to Menu
Increase Text Size
Clear All
Hide
Search
Services
Locations
Menu
Insurance & Billing
Patient Portals
Education
Health Professionals
Careers
(405) 271-4700
Ways To Give
Health Services
Adult Services
Cancer Care Services
Diabetes Services
Geriatrics Services
Pediatrics Services
All OU Health Services
Find a Doctor
Find a Location
Research
Clinical Trials at OU Health
OU Health Patients & Families
Patient Portals
Hospital Charges, Pricing & Transparency
Request Medical Records
Insurance & Billing
Pet Therapy
Patient Rights & Responsibilities
Health Care Equality
Notice of Privacy Practices
eHealth Library
Send a Greeting
Daisy Award Nomination
About OU Health
Careers
Allied Health Professionals
Registered Nurses
New Grad RNs
Non-Clinical Professionals
Who We Are
What We Offer
Living in OKC
Frequently Asked Questions
Student Preauthorization Documents
405-271-4700
Conditions & Treatments
Adult Health Library
Allergy and Asthma
Arthritis and Other Rheumatic Diseases
Bone Disorders
Breast Health
Cardiovascular Diseases
Complementary and Alternative Medicine
Dermatology
Diabetes
Digestive Disorders
Endocrinology
Environmental Medicine
Eye Care
Gynecological Health
Hematology and Blood Disorders
Home Health, Hospice, and Elder Care
Infectious Diseases
Kidney and Urinary System Disorders
Liver, Biliary, and Pancreatic Disorders
Men's Health
Mental Health Disorders
Nervous System Disorders
Non-Traumatic Emergencies
Oral Health
Orthopaedic Surgery
Otolaryngology
Pathology
Pediatrics
Physical Medicine and Rehabilitation
Plastic Surgery
Pregnancy and Childbirth
Prostate Health
Radiology
Respiratory Disorders
Skin Cancer
Spine, Shoulder, and Pelvis Disorders
Surgical Care
Travel Medicine
Women's Health
Pediatric Health Library
Adolescent Medicine
Allergy, Asthma, and Immunology
Blood Disorders
Burns
Cardiology
Care of the Terminally Ill
Child and Adolescent Mental Health
Child Having Surgery
Craniofacial Anomalies
Common Childhood Injuries and Poisonings
Dental and Oral Health
Dermatology
Diabetes Endocrinology
Digestive and Liver Disorders
Ear, Nose, and Throat
Eye Care
Genitourinary and Kidney Disorders
Growth and Development
High-Risk Newborn
High-Risk Pregnancy
Infectious Diseases
Medical Genetics
Neurological Disorders
Normal Newborn
Oncology
Orthopaedics
Pregnancy
Respiratory Disorders
Safety and Injury Prevention
Transplantation
Tests and Procedures
Cardiovascular
Gastroenterology
Gynecology
Lab Tests
Neurological
Orthopaedic
Pulmonary
Urology
Prevention Guidelines
Children Ages 0-2
Children Ages 2-18
Men Ages 18-39
Men Ages 40-49
Men Ages 50-64
Men Ages 65+
Women Ages 18-39
Women Ages 40-49
Women Ages 50-64
Women Ages 65+
Health Guides
Patient Education
Health Centers
Asthma
Understanding Asthma
Pulmonary Tests & Procedures
Controlling Asthma Triggers
Managing Your Asthma
Asthma and Other Conditions
For Your Family
Cancer
About Cancer
Cancer and Genetics
Cancer Test and Procedures
Cancer Diagnosis
Cancer and Nutrition
Cancer Treatment
Cancer Treatment Side Effects
Living With Cancer
Specific Cancers
Children and Cancer
Chronic Obstructive Pulmonary Disease
What is COPD?
Pulmonary Tests & Procedures
Managing Your COPD
Preventing COPD
Diabetes
Understanding Diabetes
Types of Diabetes
Complications of Diabetes
Managing Diabetes
Diabetes and Your Family
Heart Disease
Understanding Heart Disease
Cardiac Tests & Procedures
Heart Conditions and Diseases
Women and Heart Disease
Diabetes and Heart Disease
Congenital Heart Disease
Cardiac Rehabilitation
Managing Heart Disease
Preventing Heart Disease
Neuroscience
About the Brain and Nervous System
Neurological Tests and Procedures
Neurological Conditions and Diseases
Alzheimer's Disease and Memory Disorders
Headaches
Stroke and Cerebrovascular Diseases
Understanding Rehabilitation
Children & Neurological Conditions
Obesity and Bariatric Surgery
Understanding Obesity
Obesity and Health Problems
Treating Obesity
Bariatric Surgery
Lifestyle Changes
Childhood and Obesity
Orthopedics
Basic Anatomy
Orthopedic Tests and Procedures
Orthopedic Conditions and Disorders
Arthritis and Rheumatic Disorders
Osteoporosis
Fractures
Sports Injuries
Preventing Injuries at Work
Orthopedic Conditions and Children
Pregnancy & Newborns
Preparing for Pregnancy
Your Changing Body
Your First Trimester
Your Second Trimester
Your Third Trimester
Pregnancy Tests and Procedures
Healthy Pregnancy Lifestyles
Pregnancy Complications
Labor, Birth, and Postpartum
Your Newborn Baby
When Baby Needs Special Care
Feeding Your Baby
Drugs, Herbs & Supplements
Drug Interaction Checker
Drug Search
Herbs, Vitamins & Supplements
Amino Acids
Herbs
Minerals
Vitamins
Other
All
Nutrition & General Wellness
Healthy Recipes
By Dietary Considerations
By Food Category
Nutrition Facts
Wellness Library
At Work
Behavior
Dental
Diseases & Conditions
Fitness
Injuries & Emergencies
Nutrition
Parenting
Prevention
Safety
Today's Medicine
Weight Control
Your Body
Your Family
Children's Health
The Healthy Child
Children and Healthcare
Emotions and Behavior
Age-Specific Concerns
Parenting
Men's Health
In Good Health
Health Issues
Sexual Health & Reproduction
Sports Injuries
Older Adults
Living Better, Living Longer
Eating Well, Staying Fit
Prevention, Self-Care, and Safety
Using Medications
Health Concerns: Head to Toe
Long-Term Planning
For the Caregiver
Home Health and Hospice Care
Women's Health
A Woman's Journey
In Good Health
Women's Health Issues
News Center
Focus on Health
Health News
Newsletters
Cancer Awareness
Chronic Condition News
For Your Child
Heart Care
Men's Health
Women's Health
Healthy Living
Back and Neck Care
Back and Neck Basics
Causes of Back and Neck Pain
Keeping Your Back Healthy
Dealing With Back Pain
Preventing and Treating Neck Pain
Back Pain and Pregnancy
Blood Pressure
Blood Pressure Basics
Eating Healthier
Getting Exercise
Losing Weight
Managing Stress
Quitting Smoking, Limiting Alcohol
Taking Medication
Cholesterol
Understanding Cholesterol
Eating Healthy
Managing Weight
Getting Exercise
Breaking Bad Habits
Taking Medication
Fitness
Why Fitness Matters
Get Started
Get Moving
Stay Motivated
Make Time for Fitness
Improve Your Health
Children & Teens
Women
Older Adults
Mental Health
During Life's Journey
Common Conditions
Support and Stability
Nutrition
Nutrition Basics
Healthy Practices
Nutrition and Health Conditions
Children and Teens
Pregnant Women
Smoking Cessation
Facing Up to Smoking
Planning Your Quit Strategy
Taking the Big Step
Staying Smoke-Free
Teens and Smoking
Smoking During Pregnancy
Stress Management
Understanding Stress
Keys to Managing Stress
Stress on the Job
Stress and Family
Weight Management
Call to Action
About Weight Loss
Nutrition
Exercise
Behavior
Related Health Issues
Children and Teens
Tools & Multimedia
Animations Plus
Calculators
Health Evaluators
Quizzes
Risk Assessments
Symptom Checker
Symptom Checker - Disclaimer
ShareWIK Videos
Video Library
Contenido en Español
You are here:
Home
Nutrition & General Wellness
Wellness Library
Fitness
Fitness
search
Submit Health Library Search
Back to Intro
Click 'Back to Intro' to return to the beginning of this section.
'DisplayContent' failed to load. Error ID:41e52f68-150c-4c63-9858-eb785f02ec36
Find a Doctor
Maps and Directions
Emergency Care
View All Health Services
'ScheduledElement' failed to load. Error ID:3fbc640d-b5f5-4480-83e3-eea6b0710bed
Related Services
Services
Children's Emergency
'RelatedDocuments' failed to load. Error ID:79aff265-f273-475f-a0ea-064427c44592