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What's Your Calorie Burn Rate?

Your weight affects the number of calories you burn. People who weigh more burn more calories. This tool can show you the amount of calories you burn. Fill in your weight. Then the tool will give you an estimate of how many calories you will burn for all kinds of activities. Haven't been active in a while? Or are you older than 50? Be sure to check with your healthcare provider before starting an exercise program.

Enter Your Weight

Online Medical Reviewer: Horowitz, Diane, MD
Online Medical Reviewer: Poulson, Brittany, MDA RDN CD CDE
Online Medical Reviewer: Trevino, Heather M, BSN RNC
Date Last Reviewed: 5/1/2023
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